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barefootmind

COUNSELLING & PSYCHOTHERAPY

Supporting you to move forward with courage, confidence & compassion.

Counselling services in-person and online in Port Hope, ON.

Barefootmind provides a calm, safe, supportive, compassionate and non-judgemental space, guiding you in learning how to turn inward for guidance. I support you as you gain the insight and tools to help you live a meaningful life in the service of your values.

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How I can help.

Find out more about the therapeutic approaches that can support you.

Services are offered both in-person in Port Hope or online in Ontario.

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For Youth

Feeling confused? Lonely? Lost? You are not alone.

The truth is, we all need help sometimes. Reach out.

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For Adults

Are you struggling? Feeling stuck? Maybe something just doesn't feel right. You can learn to feel engaged, not overwhelmed.

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For Parents

There are no perfect parents.

You are doing the best you can. Learn about ways you can

support your child.

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Carla Abrams

REGISTERED PSYCHOTHERAPIST
(QUALIFYING)

Footprints on Sand

As you start to walk on the way,
the way appears.

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Why Barefoot?

Counselling in Port Hope, ON

It's the feeling of being grounded, strong, steady, and rooted.

It's the feeling of freedom to be boundless, to explore, and play.

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Take the first step.

Take the first step towards living a life with more ease, a sense of purpose and belonging.

By working together, you will discover your strengths, skills, what is important to you and

what is possible on your journey forward. 

 

It can be a difficult decision to seek therapy and also in choosing a therapist.

I offer a free consultation which allows you to get a sense of how I work, ask questions,

and see how we might work together.

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